Here is what people are saying …

A lot has been written about Pete Sisco’s work. Articles about Power Factor Training, Static Contraction Training and his other books have appeared in the best health and fitness magazines, including: Exercise for Men Only, Flex, Golf, Home Gym & Fitness, Ironman, Martial Arts Training, Men’s Fitness, Men’s Journal, Muscle & Fitness, Muscular Development, Muscle Media, Natural Bodybuilding, Powerhouse and more.

“A fitness training breakthrough.” Tony Robbins, from his interview with the authors in Anthony Robbins Health and Wealth Series’

— Explosive Growth video

“This is truly an incredible discovery that could cause physiology books to be rewritten.”

— Ironman Magazine

“A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries.

What more do you want?”

— Martial Arts Training Magazine

 

“After digesting John Little and Peter Sisco’s training theories in their Power Factor Training Manual, I was very impressed. Here was an accurate program based on sound scientific observation, not subjective theory and guessing. Not only could one experience an intense workout but the workout could be plotted and contrasted with other workouts to determine which was the most productive. . . . For me, my results with Power Factor Training were impressive! After five weeks of Power Factor Training I had gained 34 pounds of lean muscle tissue! I checked my bodyfat and it was 10% throughout the 11 week period and at present it has decreased to 6%. I’ve cut my training back to only once a week now in which I do half the body. The other half of the body is trained during one day of the next week so that each bodypart gets trained on the order of twice a month.”

— Michael Manning, M.D., from

his article “Power Gains” in the

October, 1994 issue of

Powerhouse Magazine

 

“At last! A weight lifting program that builds muscle fast … in an obscenely short amount of time”

— Martial Arts Training

 

“Power Factor Training has begun to stimulate our thinking in entirely new directions.”

— Muscle & Fitness

 

“Occasionally revolutionary ideas disrupt the physical sciences … such is the case Power Factor Training.”

— Flex

 

“Little and Sisco provide plenty of innovative food for thought.”

— Ironman

 

“Don’t be surprised if you see substantial results in only 3 workouts! That’s how good this system is.”

— Muscular Development

 

“For those seeking not only better results, but also a better understanding of the science of productive bodybuilding exercise, Power Factor Training is a book of enormous value.”

— From the preface to the first

edition by Mike Mentzer,

Mr. Universe

 

“When I really want to train for mass I use Power Factor Training.”

— Chris Cormier, USA Champion

 

“After using the Power Factor Training System, I can’t believe that I ever used anything else. All of the training I used in the past is obsolete now. I’ve never been so huge in my life.”

— Chris Duffy,

Nationals Heavyweight Champion

 

“The Power Factor Training System allows me to hit all of my muscle fibers, not just the surface ones like conventional training does. I’m growing like a weed now!”

— Paul DeMayo,

Junior Nationals Champion

 

“The Power Factor Training System offers a superior way to stimulate muscle growth, while minimizing joint stress and time spent in the gym.”

— Dr. David Lipman DC,

Peak Performance Chiropractic

 

“Power Factor Training has picked up where Arthur Jones, Ellington Darden and Mike Mentzer have left off - and carried high-intensity training to its furthest possible level. I recommend it to all of my students who are interested in building maximum muscle mass - drug free!”

— Dr. David Staplin,

Associate Teacher,

University of Minnesota

 

“After just 4 workouts over 2 weeks my strength gains have been astonishing and some growth is already evident. On the intellectual level, it really is the discovery that the Earth circles the Sun and not vice versa! If people could only open their minds this really is the way to go on both the measurement (Power Factor) front and the strongest range training aspect. My daughter Jade (4 years old) told me this morning that I’m looking much bigger - praise from the gods indeed!”

— Allan Russell, Herts, England

 

“I am a true believer in Power Factor Training. After incorporating your system into my routine my strength has skyrocketed! At an all-natural bodyweight of 190 lbs I now bench 405 for a full rep max.”

— Brian Nassar, Alaska

 

“In addition to making excellent strength gains, my body weight has gone from 175 to 185. I also seem to have gotten somewhat more lean than when I first began; indicating a gain of muscle and a loss of fat. I’ve used numerous training routines and approaches. Clearly, Power Factor Training has been the most productive training approach by a clear margin.”

— Derek Staplin, Minnesota

 

“I have never been compelled to write a letter of customer satisfaction for any product I have ever purchased; that is until now. The money I spent on Power Factor Training, I feel, is probably the best deal I have ever gotten, period! There is not really a price tag that can be put on the knowledge contained in that book. I will use this newfound knowledge for the rest of my life. I can only guess as to the countless hours that these guys must have put into the book to make sure that science, and not marketing fads were behind its success. I am very happy with the results I am getting and know that I am no longer wasting my time in the gym.”

— Tony Lucchesi, Michigan

 

“When I first read what you were charging for it, I was somewhat surprised - after all, most “muscle books” cost a lot less. After reading the book, however, I realize that it would have been inexpensive at ten times its current price. Any bodybuilder who values his time would be irrational not to purchase it. Since I started using your Power Factor/Short- Range training system two month’s ago, I have gained 20 lbs of bodyweight, while keeping my bodyfat level constant. All my poundages have increased significantly, i.e. By 30-50 percent.”

— Thomas Hilmerson, California